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I Broke the Rules to Save My Mental Health: 4 Questions to Ask Yourself Daily

I Broke the Rules to Save My Mental Health: 4 Questions to Ask Yourself Daily
Sometimes the best thing you can do is step away to protect your mental health. Being candid is my therapy. Here are the 4 questions that I ask myself daily to make sure that I keep myself in mental check during the COVID-19 pandemic.

Happy Black Breastfeeding Week!

Happy Black Breastfeeding Week!
Black Breastfeeding Week is here!  Check out the latest blog that speaks to my personal experience and provides details of how to help overcome the disparities in the black community as they relate to breastfeeding.

Back 2 School

Back 2 School
Let mamas everywhere rejoice because we can get back on our normal schedules.  We love our kids, but we are excited to send them back to school!  Check out the 6 must haves, suggestions and tips that I have to have for this back to school season.  P.S. We threw in a little something extra for you too.